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another good resource

By bowes

OK, so I am really enjoying running and had a great run yesterday.
Here is another good site to get you started.
If you arent a runner, coolrunning.com has couch to 5k in 9 weeks.
Brian

Hal Higdon

This entry was posted on 25 January 2007 at 3:17 am and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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